INSPIRALIZED Debuts

roof inspiralizedWell, folks, it’s official.  I cut myself while cleaning Blade A yesterday. For those of you who spiralize, you know that Blade A makes ribbon-like veggie noodles.  Besides cutting myself, my busy day ended with the Deconstructed Zucchini Manicotti from the Inspiralized cookbook.  Late last year I received an ARC (Advance Reader’s Copy) of Inspiralized.   In January I reviewed Ali Maffucci’s cookbook on the blog and even interviewed her (read the post here!) .  When the cookbook debuted last week, I knew my black and white ARC wouldn’t cut it.  And I’m so glad I purchased the published book! There are additional recipes that weren’t in the ARC and the full-color photos are stunning.  Here I am, enjoying the weather last weekend with my very own copy of Inspiralized.  Check out all that Ali has going on at Inspiralized.com including the release of her very own branded Inspiralizer!

Read my interview with Ali and post about Inspiralized –> here!

DISCOVER YOUR NUTRITIONAL STYLE by Holli Thompson

Cover photo courtesy Sunrise River Press

Cover photo courtesy Sunrise River Press

With the start of a new year it is easy to get bogged down with unrealistic fitness and diet resolutions. Holli Thompson encourages seasonal and local eating that is unique to your health and lifestyle needs. Her educational and inventive book provides all the tools you need to listen to your body and feed it the healthy, plant-based diet it deserves.

 

 

 

5 reasons to read:
1. Thompson, a former fashion exec, ditched the unhealthy and inflammatory foods and transformed her life–she is a success story herself.
2. This book answers all your health questions: What does it mean to do a cleanse? What foods should be avoided? How can I eat seasonally? What is a chia seed? The health newbie and expert alike will learn a lot from Thompson’s well-researched book.
3. With glossy pictures and a colorful design, this book is pretty enough to be a coffee table book, plus you’ll want to refer to it often so it won’t stay on the shelf for long.
4. The abundance of tables takes the guessing out of your nutritional style, seasonal eating, foods to avoid, foods to embrace, and food shopping.
5. Real-life case studies will help you apply Thompson’s advice to your own experience in a way that isn’t overwhelming. Keep Reading…

Jump Start a Healthy 2015 with INSPIRALIZED

Maff_9780804186834_cover_r4.indd

Photo courtesy of Ali Maffucci

When I moved in with my boyfriend from my sixth-floor walk-up to an elevator building in Jersey City, I started packing on the pounds.  I found myself embarrassingly too lazy to head up to my buildings’ roof-top gym and instead of cooking like I once did in my miniature kitchen, I was constantly being persuaded to order food despite finally having a normal-sized oven.  That’s when I joined a boot camp and committed to working out again.  I saw my body begin to transform, but I needed to improve my diet to fuel my workouts and further boost my weight loss.  Being Italian and loving pasta there were just certain foods I couldn’t give up.  That’s where Inspiralized comes in.  Fellow Jersey City-resident, Ali Maffucci’s blog was inspired by her love of pasta, her Italian heritage, and a vegetable slicing tool (or as my boyfriend calls it, a vegetable torture device).  As Ali proves on her blog (www.inspiralized.com) and in her forthcoming cook book, Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals, due out in March, you can easily transform your favorite calorie-heavy meals into delicious vegetable-based ones.  Ali’s blog largely focuses on dinners: zucchini noodles, sweet potato rice, butternut squash fettuccini, and the list goes on.  She even uses some more uncommon veggies like taro, celeriac, and jicama.  The cookbook, while containing plenty of beginner recipes involving noodles, also has ideas for breakfasts, snacks, casseroles, and desserts too. I sat down with Ali in Jersey City bright and early to talk about the Inspiralized life.  But before I get to what Ali had to say, let’s cut right to the chase with 5 reasons to read.

5 reasons to read:

  1. These recipes are easy to follow and don’t take much time to prepare or cook. Once you have a spiralizing tool, you’ll be ready to jump right in. No training needed.
  2. You can spiralize for any occasion. Need an easy and healthy app to bring to a dinner party? No problem.  Quick dinner after a long commute? You’re covered! Need to satisfy a carb-craving?  Easy!
  3. Ali’s recipes will inspire you to try new things and create your own. Recipes like Blueberry Sweet Potato Waffles, Spicy Butternut Squash Nachos, Jicama-Stuffed Peppers, and Sweet Potato Carbonara will convince you—the sky is the limit when it comes to spiralizing!
  4. These recipes are perfect for someone trying to eat a diet high in vegetables whether for weight-loss, dietary restrictions, or overall healthfulness.
  5. The cookbook contains helpful tips and how-to’s, but if you just can’t get enough spiralizing, Ali’s blog and youtube site (and Instagram account) will keep you in the know, with new recipes, tips, and even fitspo. Keep Reading…